30 Minutes Daily Yoga Routine For Beginners | Sukshma Vyayam | Joints Workout | @PrashantjYoga

15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS

FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @PrashantjYoga

Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level

Yin Yoga Deep Stretch Full Body: 30 Min Spine, Shoulders, Hips & Thighs Release

DAY- 1 | CONDITIONING | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓

Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana

Gentle music, calms the nervous system and pleases the soul - healing music for the heart and blood

Yoga For Knee Pain Relief | No More Knee Pain | Cure Your Knee Pain | 5 Knee Pain Exercise

STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | COMPLETE SUN SALUTATION |@PrashantjYoga

30 MINUTES YOGA NIDRA | PRANA NIDRA PRACTICE | ENERGIES YOUR BODY | YOGIC SLEEP

INCREASE OXYGEN LEVEL IN BRAIN | YOGA FOR BRAIN 🧠 | IMPROVE MEMORY | @PrashantjYoga |

DWD#85 | Burn Arm + Leg + Belly Fat - 30mins Aerobics Workout | Bollywood #dancewithdeepti

30 MINUTES PRANAMAYA PRACTICE | MEDITATION PRANAYAMA | MORNING YOGA | @PrashantjYoga

Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes

Daily Yoga Practice | 40mins Full Body Yoga with Warmup, Asanas & Pranayama for Holistic Health

Beautiful Piano Music, Vol. 1 | Relaxing Music for Focus, Sleep & Relaxation by Peder B. Helland

YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | @PrashantjYoga

40 Min Yoga Flow For Shoulders & Hips | Intermediate - Advanced Yoga