15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS

20 MIN. PRANAYAMA | DAILY PRANAYAMA SEQUENCE | ​⁠@PrashantjYoga

30 MINUTES PRANAMAYA PRACTICE | MEDITATION PRANAYAMA | MORNING YOGA | @PrashantjYoga

Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level

15 Min Daily Yoga Routine for Beginners (Follow Along)

Now Food Will Digest Faster | Only One Mudra For Fast Digestion | Yoga For Digestion

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

Gentle music, calms the nervous system and pleases the soul - healing music for the heart and blood

FLEXIBLE JOINTS IN 30 MINUTES 🔥| WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @PrashantjYoga

Seeds of Growth (1111hz) | 1 hour handpan music | Malte Marten

INCREASE OXYGEN LEVEL IN BRAIN | YOGA FOR BRAIN 🧠 | IMPROVE MEMORY | @PrashantjYoga |

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓

ACTIVATE YOUR BRAIN | ACTIVATE SHUSHUMNA | GET SUPER POWER 💥| KUNDALINI ACTIVATION|@PrashantjYoga

15 Mins Pranayama Practice | 5 Deep Breathing Exercises you should do Daily

HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

The Most Powerful Hanuman Mantra To Remove Negative Energy | 12 Powerful Names of Lord Hanuman-(1hr)

Guided Pranayama for Inner Balance | 10 mins | Beginner Level

Beautiful Relaxing Music, Vol. 1 ~ Light Piano, Guitar & Flute Music with Birds Singing

STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | COMPLETE SUN SALUTATION |@PrashantjYoga

CONTROL BODY, MIND, ENERGY | YOGA KRIYA | @PrashantjYoga

Music therapy 🌿Soothes the nervous system and refreshes the soul, relaxing #2