The truth about organic food - according to science | Tim Spector

5 foods I got wrong | Professor Tim Spector

Can bread be healthy? With Vanessa Kimbell and Tim Spector

Think Fast, Talk Smart: Communication Techniques

Dementia could start in your blood vessels - eat these foods to keep your mind sharp | Dr William Li

Coffee's hidden health benefits | James Hoffmann and Prof. Tim Spector

The Groundbreaking Cancer Expert: (New Research) "This Common Food Is Making Cancer Worse!"

Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health

Expert chef: How to eat 30 plants a week | Hugh Fearnley-Whittingstall & Prof. Tim Spector

Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner

How to eat in 2024: 7 essential strategies | Prof Tim Spector and Dr Sarah Berry

What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector

Boost energy and reduce cravings with these hacks | Glucose Goddess Jessie Inchauspé & Tim Spector

DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sidestep Disease & Thrive | Rich Roll Podcast

The harsh reality of ultra processed food - with Chris Van Tulleken

How to eat well on a budget | Dr Rupy Aujla and Professor Tim Spector

Incredible Anti-Aging Foods To Fight Disease, Inflammation & Cognitive Decline | Dr. Mark Hyman

Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle

Chocolate expert: How to identify good and bad chocolate | Spencer Hyman & Prof. Sarah Berry

4 diet myths with Tim Spector | BBC Maestro

Is dairy good or bad for you? | Tim Spector & Sarah Berry