Neuroscientist Explains How to Overcome Your Anxiety | Dr. Jud Brewer, Being Well Podcast

How to BREAK Your Old Patterns | Being Well Podcast

Unwinding Anxiety with Awareness (Pt. 1): A conversation with Tara Brach and Dr. Judson Brewer

ALL SUCCESSFUL People Break THESE BAD HABITS |Dr. Jud Brewer & Lewis Howes

A Neuroscientist on Unwinding Anxiety | Rich Roll Podcast

Reducing food cravings & why willpower doesn’t exist: Jud Brewer, M.D., Ph.D.

Learn When to Let Go | Being Well Podcast

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Dr. Jud Brewer on "Everyday Addictions"

Behavioral Neuroscientist Shows You How to Break The Coronavirus Anxiety Cycle | Judson Brewer

Mindfulness, Fear, and Love Without the Cringe w/ Dan Harris | Being Well Podcast

Overcoming Comparison and Accepting Ordinary | Being Well Podcast

How to Communicate Your Wants and Needs | Being Well Podcast

Breaking the Cycle: Overcoming Anxiety and Bad Habits | Judson Brewer| The Proof Podcast EP #285

Dr. Joe Dispenza ON: How To BRAINWASH Yourself For Success & Destroy NEGATIVE THOUGHTS!

Controlling Your Dopamine For Motivation, Focus & Satisfaction

Think Fast, Talk Smart: Communication Techniques

Breaking Bad (Habits): Dr. Jud Brewer | Rich Roll Podcast

Unwinding Anxiety with Dr Judson Brewer

The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!

How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier