Discus Throw Technique (how to spin)

BASIC Discus Throw Technique (the power throw)

BEGINNER Discus Drills

2 spin drills for discus throw

HOW TO FLY THE DISCUS | RELEASE & GRIP | 20 EXTRA FEET

HIT THE HIGH POINT TO ADD MORE SPEED & MORE DISTANCE | Discus Throw Technique Tips

4 Skill Strength Exercises YOU NEED for Discus

65+M Discus Throwers Break Down Their Technique

How To Stand Throw For Discus | Discus 101

How To Throw The Perfect Discus | Gillette World Sport

[4 Steps] Shot Put Spin Technique

How to throw SHOT PUT

Discus Throw Technique & Drills | Entry Mechanics

Men's Discus Final | World Athletics Championships Beijing 2015

Easiest Trick For Learning The Spin in Shot Put and Discus

Master the STAND THROW - Variations You're Missing | Shot Put Foundations

Throw The Discus Farther & get better Faster | 🚫 Don't carry it!

Discus Throw for Beginners | Grip Release & Power

Discus Throw Technique | Wind Up & Sweep

Discus for beginners

Discus Drills & Progression