Day 2 | 21 Day Pranayama Challenge | Bharti Yoga

Day 3 | 21 Day Pranayama Challenge | 20mins Daily Pranayama Practice | Bharti Yoga

Music therapy 🌿Soothes the nervous system and refreshes the soul, relaxing #2

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

Day 1 | Easing into it | 21 Day Pranayama Challenge | Bharti Yoga

Mozart - Classical Music for Brain Power

Day 4 | 21 Days Pranayama Challenge | Bharti Yoga

Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana

Guided Pranayama for Inner Balance | 10 mins | Beginner Level

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

30 Mins Pranayama Practice | Yoga Breathing Exercises with Warmup for Deep Oxygenation | Bharti Yoga

Do this 10 Min Morning Workout Routine Everyday - No Jumping, No Repeat

Day 5 | 21 Days Pranayama Challenge | Daily Pranayama Practice with Bharti Yoga

20 Min Morning Yoga Flow | Every Day Full Body Yoga For All Levels

Day 11 | 21 Days Pranayama Challenge | 20 Mins Daily Pranayama Practice with Bharti Yoga

Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice

20 Mins Pranayama Practice | 5 Breathing Exercises for Deep Oxygenation & Calm Mind ( Follow Along)

Breathing Exercises & Pranayamas | Daily Practice | Boost Immunity | Yogalates with Rashmi