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30 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

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40 MIN FULL BODY WORKOUT || Intermediate Pilates With Mini Band (Optional)

20 MIN LEGS & BOOTY || Standing Lower Body Workout (Resistance Band)

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25 MIN EXPRESS PILATES WORKOUT || Moderate to Intermediate Pilates (No Equipment)

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1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class

20 MIN PILATES CORE WORKOUT || Pilates Abs With Mini Ball (Intermediate)

30 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

20 MIN BOOTY WORKOUT || At-Home Pilates (No Squats & No Equipment)

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35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

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