15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements

30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats

Classic Rock 80s and 90s 🤘 Best Rock Music From 80's and 90's 🤘 Oldies Rock 80's and 90's Playlist

3 Hours of English Conversation Practice - Improve Speaking Skills

1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class

20 MIN KILLER CORE & AB WORKOUT

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

10 min STRONG ABS WORKOUT | No Planks | Intense But Controlled Core Burn

35 Min of Listening Practice - Intermediate

60 MIN SUPER SWEATY HIIT SPECIAL - Full Body Workout

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓

20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups

25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Provided

30 min SCULPT + SWEAT FULL BODY DUMBBELL WORKOUT | With Warm Up and Cool Down

15 MIN STANDING ABS WORKOUT to Lose Belly Fat - No Squats, No Lunges

15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks

15 MIN INTENSE SIXPACK WORKOUT | Core Sculpt | Wrist Friendly

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

15 MIN LOWER ABS WORKOUT || At- Home Pilates (Intermediate)